This beginner class is for ages 15 and up. Nami ryu Aiki Heiho is based on ancient martial arts, an exclusive secret of the Samurai nobility. Later these arts formed the basis of modern arts, including Brazilian Jujitsu and Aikido. Foundational arts of aiki-jujutsu, kenjutsu and iaijutsu will be explored, in addition to practical modern techniques and self-defense. Instructor Bill Allard. Call Karen ahead for any closed dates.
Bring athletic wear, water bottle.