Come Play, Breathe, and Move as a Family at Lakeland! Family Yoga by Expression in Harmony will include Breathwork, Yoga Poses, Vocalization, Music, and an expression of PLAYFULNESS! Bring an open mind, a child if you have one) and a yoga mat or towel. Please come with energy (you may want to eat a meal before, and maybe even water drink extra water). We will be moving so dress in comfortable clothing for movement! Adults and children of all ages are welcome!